Lycopene Benefits

Lycopene Overview: It was only in the late part of the twentieth century that the investigation of Lycopene’s health benefits started. However, within such a short period of time, scientists and medical researchers have established the significant role it plays in human health. You can find Lycopene in certain vegetables and fruits. Once you consume…

Insufficient intake of fruits and vegetables globally

People around the world are consuming insufficient intake of fruits and vegetables. Some of the world’s most widespread and debilitating nutritional disorders, including birth defects, mental and physical retardation, weakened immune systems, blindness, and even death, are caused by diets lacking in vitamins and minerals (commonly referred to as “micronutrients”). Low fruits and vegetables intake…

Liver – One of your body’s vital organ

The liver is one of the body’s vital organs and is absolutely essential for life. Located in the upper right quadrant of the abdomen, it has many functions (around 500 different processes according to textbooks!), including detoxification, protein synthesis, and the production of various biochemicals. The liver supports almost every other organ in the body…